MS COACH
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MS COACH
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Today’s workout
Full-body starter
5 exercises
Quick start
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Loading the model

Setting up on-device pose estimation. No video ever leaves your phone.

Chest
Bench press
Reps
10
Weight (kg)
20
No live form-tracking for this one — a single camera can’t see the joints reliably. Log your sets here; cues are under Learn.
Routines

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Sets
3
Reps
10
Routine
1/1
Group
Exercise
Set 1 of 3
Target: 10 reps
Reps
10
Weight (kg)
0
Your progress
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total reps
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entries
best form
Form library
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local mode
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AI Coach
Hi! I’m your AI coach. Ask me anything — form tips, why something hurts, how to train a muscle, or tap a button above. I can see your workout history.
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Rest
1:00